Carol Vaz Extreme Training | How To Grow Your Glutes Hardcore Style

Crystal Hayes visits Rio De Janeiro and gets the privilege to train with the baddest trainer in Brasil. Carol Vaz is known worlwide for her extreme leg/glutes training methods.
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  1. Isabel Moya

    Isabel Moya日 前

    Eres mi entrenadora Favorita 😍❤️

  2. ney. rg

    ney. rg3 日 前


  3. Viviana Britos

    Viviana Britos4 日 前

    Que toma?

  4. L. Santos

    L. Santos5 日 前

    A Carol merece dominar o mundo :) Ela é bala na agulha!!

  5. Cherry Lu

    Cherry Lu12 日 前

    She kicked your ass😂😂 im scared of her!!

  6. Claudio Ortiz

    Claudio Ortiz13 日 前

    Que linda profesora Carol


    KILLA CHRIS13 日 前

    I LOVE CAROL I been waiting for something like this in English 😫

  8. Dan Blaize

    Dan Blaize13 日 前

    The great Carol Vaz ladies and gentlemen

  9. Norma Zamudio

    Norma Zamudio15 日 前

    Yo quisiera que fueras mi entrenadora estoy en un peso de 85 kilos ayudame te lo pido saludos desde Mazatlán México

  10. melissa b

    melissa b21 日 前

    I love the training but that girl has to b***** attitude.

  11. Anibal Jesus Delgadillo

    Anibal Jesus Delgadillo21 日 前

    I love wellness❤ And Crystal Hayes

  12. carlo damian

    carlo damian22 日 前

    There are good videos only look bad .fix equipment please

  13. Lupita Garibay

    Lupita Garibay22 日 前

    Me encanta esta chica como entrena ojale algun dia venga a Michoacán MEX ❤

  14. Ruth Corazón

    Ruth Corazón28 日 前

    Que buena entrenando,me gustaría ir a ese gym👏👏👏

  15. The Real Deal

    The Real Deal28 日 前

    No tits at all but that is one fucking banging ass!! Someone needs to get JM Manion over here to make one of his panty sniffing pornos

  16. blanca c

    blanca cヶ月 前

    Por que no pueden hacer ejer sin tomar cosas quimicas nooo. Eso no rsta bien . Lo mejor es natural

  17. Dede JL

    Dede JLヶ月 前

    That’s my auntie 💓 love her

  18. Wilson MacMaster

    Wilson MacMasterヶ月 前

    What’s the name of the first song in the background ?

  19. Joice Marim silva

    Joice Marim silvaヶ月 前


  20. jackeneto cardena

    jackeneto cardenaヶ月 前

    Essa carol é fera

  21. Nic wmB

    Nic wmBヶ月 前


  22. Briner Jesus

    Briner Jesusヶ月 前

    Welcome to your destruccion

  23. Emily Maciel

    Emily Macielヶ月 前

    Me acostumei a ver a Carol ser da bagaçeira com as meninas que eu pensei 'ué cadê a Carol?' 🤣🤣 Aí qnd ela imitou o gritindo da gringa pensei 'ahhhhhhhhhh agr sim!' 💗

  24. Selva VRV

    Selva VRVヶ月 前

    The trainer is awesome, but the other lady is too dramatic. Yo camera man/woman, focus bro on the workout .we dont want to see her reaction or girly talks .

  25. Erika Lizardi

    Erika Lizardiヶ月 前

    Parece hombre

  26. Karla Gutierrez

    Karla Gutierrezヶ月 前

    Y porque chingados le enfocan la cara 🙄🙄🙄 si lo que quiero ver es la técnica del ejercicio 💁🏻‍♀️💁🏻‍♀️

  27. Raidelis Torres

    Raidelis Torresヶ月 前

    Desearia poder entrenar con carol vez ..... excelenteeeeeeeeee

  28. Benedikt Sterra

    Benedikt Sterraヶ月 前


  29. Marisa Santos

    Marisa Santosヶ月 前

    Onde tem treinadora assim em Florianópolis?

  30. Hector Payano

    Hector Payanoヶ月 前

    It's like cumming baby, it's all alright to cus.

  31. Lilyfire Fitness

    Lilyfire Fitnessヶ月 前

    I’m trying to go train with her for 3 months this summer, try dragon pharma products and do a bomb photo shoot at the end… with my full back dragon tattoo visible for all

  32. PouloDebo

    PouloDeboヶ月 前

    This trainer is good!

  33. Diana Maria Cadena

    Diana Maria Cadenaヶ月 前

    Good what are you drinking? What are the foods guide that carol recommended including the protein and aminoácids . Thanks

  34. piotrek bialecki

    piotrek bialeckiヶ月 前

    Bardzo dobra firma Pharma dobra laby są dobre.

  35. Johan Jefferson

    Johan Jeffersonヶ月 前

    sonho de qualquer pessoa treinar com carol era pra ela ser minha vizinha

  36. shelly moo

    shelly mooヶ月 前

    I LOVE this little lady. She will have you toned in no time but da*n you will probably cuss her out along the way😂

  37. eemm eemm

    eemm eemmヶ月 前

    very nice ass

  38. Felix

    Felixヶ月 前

    whats the song in the background at 6min

  39. Rema Sneeh

    Rema Sneehヶ月 前


  40. quality Boy

    quality Boyヶ月 前

    Sweetie the glutes are fine from what I see. If you ever need a massage, I will come over If I have to crawl

  41. la pony bacana flopy

    la pony bacana flopyヶ月 前

    Como se hace para llegar a esa mujer por dios,yo quiero ese sufrimiento

  42. Al Jim

    Al Jimヶ月 前

    NO MERCY.. 🍑🍑🍑🍑💪💪💪💪 WoW saw the latest video and Krystals body is in way better shape . It looks refined that trainer is no joke.

  43. aa dd

    aa ddヶ月 前

    No squats or hip thrust in a leg training???.... Looks like the regular women who only do legs in my gym.... Nothing extreme....

  44. carol9909

    carol9909ヶ月 前

    Trust me. This is only a fraction of the leg workouts that she prepares. You should follow her on instagram.

  45. Maria Hechanova

    Maria Hechanovaヶ月 前

    Where are the leggings from!! They’re cite

  46. DRaGon bounnah fateh

    DRaGon bounnah fatehヶ月 前💪🙌👍

  47. Miryam Abd

    Miryam Abdヶ月 前

    Why focus on her facial expression that long we want to see the movement this is not a porn !!! I feel Nigga big cock is digging her pussy

  48. Sascha

    Saschaヶ月 前

    I mean or you can do some glute bridges and hip thrusts and get way more of a peachier peach 🤷🏽‍♀️

  49. Eduardo Souza

    Eduardo Souzaヶ月 前

    Carol arrasa

  50. Paulo Rogério Silva

    Paulo Rogério Silvaヶ月 前

    A Carol bota pra f..... kkkkk se acaba miséria

  51. Thayanne Mendes

    Thayanne Mendesヶ月 前

    Uma legenda em português faria muito diferença também

  52. Marco Contreras

    Marco Contrerasヶ月 前

    Ver a esta instructora brasilera me hace recordar a mi instructora gloria de Venezuela, la extraño , extraño los días de entrenamiento con ella, muy buenos, espero volver, encontrarla y que me entrene para competir.

  53. Bruna Silva

    Bruna Silvaヶ月 前

    Cara isso sim é uma verdadeira profissional e maravilhosa, culta e melhor é brasileira,sucesso a vc.

  54. Allie Salas

    Allie Salasヶ月 前

    Omg need to get trained by this women!!!

  55. Rosana Silva

    Rosana Silvaヶ月 前

    Fantástico os seus treínos

  56. Thianna Moraes

    Thianna Moraesヶ月 前

    A menina chorou menos que as brazucas

  57. Cleipes alves faria

    Cleipes alves fariaヶ月 前

    Tá todo mundo pensando em você é imaginando coisas incríveis com a cabeça debaixo.

  58. Rop Roy

    Rop Royヶ月 前

    lo único extremo es la cara fea de la entrenadora jajajja

  59. Candide E

    Candide Eヶ月 前

    This is exactly what I’ve been needing and searching for for the last 3 years of journey to becoming stronger and adding more mass to my parts. The real secrets to really building. No money need no sign ups just real tips. I love this!!!!!

  60. Junior Venom

    Junior Venom2 ヶ月 前

    A Dragon precisa levar a Backar para treinar com a Carol Vaz....seria um vídeo épico!!!! #BackarNabievaECarolVaz

  61. Arezu Feyzi

    Arezu Feyzi2 ヶ月 前

    sets ??? reps ?? great workout